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Dear Christina, Every year, I come up with New Year’s resolutions that seem to consistently end up as broken promises to myself. What do I need to do to keep my resolutions?

– Discouraged Dear Discouraged, This is a very common struggle with goal setting. The act of setting a goal is so damn easy… it’s actually making it happen that can be the challenge. While there are a lot of tools you can implement to reach a [...]

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Hey Christina

Dear Christina, Every year, I come up with New Year’s resolutions that seem to consistently end up as broken promises to myself. What do I need to do to keep my resolutions?

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