Uncover your best you.

Step-by-step self love workbook

Uncover your best you.

Step-by-step self love tools

Performance Development Coach2023-01-18T15:40:06+00:00

A great place to start

This blog is dedicated to uncovering your best you. The entries are inspired by research, insight and everyday human behaviour.

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Work with me to reach your potential. Together we will create a one on one program tailored to help you uncover your best you.

Hey Christina

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Hey Christina, the holiday season is fast approaching, and I find myself facing it alone this year. The thought of solo festivities brings a mix of emotions – loneliness, nostalgia, and a touch of anxiety. Do you have any advice on how to get through the holidays alone and still find moments of happiness?

– In Need of Hope Dear In Need of Hope, You're not alone in feeling the holiday blues. Despite the festive hype, being single or alone can stir up uneasy and down right dark emotions. I've spent a few Christmases on my own, so I can [...]

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