fbpx
Loading...
Performance Development Coach2021-04-16T19:42:46+00:00

A great place to start

This blog is dedicated to uncovering your best you. The entries are inspired by research, insight and everyday human behaviour.

Read My Blog

Work one on one with Christina

Work with me to reach your potential. Together we will create a one on one program tailored to help you uncover your best you.

Schedule Time

Hey Christina

View all letters to Christina

Hey Christina, How do I deal with my constant state of anxiety? The thought of things possibly shutting down again, home schooling, limited social interactions, trying to manage life and not worry about getting sick… it all causes me to swirl in anxiety. What can I do with all this worry? How can I make it stop?

–Anxious Dear Anxious, Thank you for your question. The topic of anxiety, especially currently due to the our Covid-19 realities, has many of us sitting in worry. The unknown can do this. It can creep in and cause us to spin down a rabbit hole of [...]

Do you have a question for Christina?

Submit a Question

Get Updates

Sign up to receive my blog in your inbox.

Go to Top