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The Self-Love Shift is a self-love podcast devoted to helping you reconnect with your worth and live a life you actually like. Hosted by me, Christina, this inspirational podcast blends personal growth, mindset shifts, and mental wellness tools to support your healing journey—from the inside out.

Each week, you’ll hear real conversations, gentle truths, and soulful strategies for inner healing, self-care, and creating space for more kindness and compassion in your life. Whether you’re navigating relationships, burnout, or simply craving a little more peace, this is your go-to space for empowerment, clarity, and transformation.

Tune in and take the next step on your spiritual self-love journey—because you deserve to feel seen, supported, and inspired every step of the way.

Have a question for Christina?

want more?

If you like what I share, follow me on Substack where you can join a community of like-minded seekers of self-love. Every week I share a little more about how and why I have learned all about self-love.

I offer online and in-person sessions.

I’m located in Sunalta at:
1703 10the Ave SW
Calgary, Alberta
T3C 0K1

Client Love & Kudos

Shelly K.

“Thank you for the part you played helping me through one of the most difficult times of my life. Your positive spirit, empathetic ear, and willingness to challenge me all helped immensely.”

Michael H.

“The role that you’ve had in my life — regardless of how long or how brief, how positive or negative, how ordinary or extraordinary, has shaped my world for the better. You have taught me lessons, shown me different paths I could travel guided me through the ebbs and flows of life and made a permanent impact on who I am.”

Kyla N.

“I can’t say “thank you” enough to express how grateful I am for you coming into my life. You have made such a huge impact on me.”

Ken K.

“You have walked with me through some of the most turbulent times in my life and for that, I am eternally grateful. Thank you for always telling me the truth. Without you calling me out on many actions I’ve taken, I don’t know where I would be today without it. I’m sure you were just being the person you are; kind, and truly compassionate. I’m also certain you had no idea how those two things would shape my life. I believe people are brought into our lives for a reason and sometimes that reason is to completely change our perspective on life.”