June 11, 2021  |  2 – 4pm

Self love, maybe you’ve heard the term but what is it and how do you get some? Simply put it’s more than treating yourself to an afternoon at the spa or driving range. Self love is an intentional, everyday practice that can become natural and habitual. Join me and learn some tools and a strategy to help you acquire all the self love that you will ever need!

This interactive zoom based workshop will incorporate some pre-homework so that we can get the most out of our time together. Interactivity is not mandatory and regardless of your level of participation you will leave with some great information, new tools and a strategy going forward.

June 26, 2021 | 2 – 4pm

Are you tired of people telling YOU how YOU should feel, or telling YOU to do things that YOU don’t want to do? A large contributor to living a happy life are happy, healthy relationships and a major component of a happy relationship is having healthy boundaries. Register today to learn what appropriate boundaries are, what can happen if they are/are not present and how to begin establishing them for yourself.

This interactive zoom based workshop will incorporate some pre-homework so that we can get the most out of our time together. Interactivity is not mandatory and regardless of your level of participation you will leave with some great information, new tools and a strategy going forward.