I can't help but share this really fun [...]
Dear Christina, Every year, I come up with New Year’s resolutions that seem to consistently end up as broken promises to myself. What do I need to do to keep my resolutions?
– Discouraged Dear Discouraged, This is a [...]
Hey Christina, How do you avoid the tendency to “only be as happy as your happiest child”? How do you stay calm and steady when your adult children are struggling?
– Trying Dear Trying, Thank you for [...]
Hey Christina, How do I deal with my constant state of anxiety? The thought of things possibly shutting down again, home schooling, limited social interactions, trying to manage life and not worry about getting sick… it all causes me to swirl in anxiety. What can I do with all this worry? How can I make it stop?
–Anxious Dear Anxious, Thank you for your [...]
Dear Christina, I have been married for ten years. We have two kids. I want to stay together. I love my wife. We have been in counselling for a couple years now and I am at a point where resentment is all I see. When she says anything, I am automatically defensive and often throw the “divorce” word around. All I hear is criticism, yet all I want is time with her and a connection. How do I even start to break down her wall and prove to her that she is my everything?
– Lost & Terrified Dear Lost and [...]